"Bear Warrior Fitness training will help you achieve a higher quality of health, thus reaching your warrior training Goals"
Without a strong Health and Fitness training program injury risks can increase, technique effectiveness will diminishes, and the ability to increase your warrior knowledge is stifled.
The purpose of our bear warrior fitness training is to help you add to your current health, keeping you on your warrior path.
How you ask? By Helping you Increase your...
Health and Fitness is one of the most Important parts of the warrior training regimen. No matter what form your warrior expression takes.
Everyone can benefit from bear warrior fitness training. Still not sure who can benefit? All these warriors can benefit...
"Virtually any warrior with enough passion and determination, can and will improve their warrior fitness and health levels. All with the help of..."
How? It's easy, if you increase your strength, your techniques are harder. Add that together with increased speed and you become faster and more powerful.
Increase your stamina and you can last longer in a competition, during outdoor recreation, in a street survival situation, or when following the martial way.
A more balanced nutrition program coupled with increased flexibility, will increase your health. Keeping you from as many injuries, while enhancing your healing time.
Adding a strong and consistent health and fitness program to your warrior training will help you stay focused on your warrior journey.
Inevitably it helps you...
It does not take a great deal to increase your current fitness level, something as simple as walking everyday can greatly improve your warrior fitness levels.
What does the bear warrior health and fitness training path consist of? Here is a List of what is covered in this exciting program.
Strength Training - Together, we will explore the techniques, application, diversity and avenues of strength training.
Strength training is a very important part of any warrior's training and Real-Strength-Training.com is a great place to start..
Weight Training - Even though weight training is a form of strength training, it holds it own. This form of warrior training is an intricate part of kuma's warrior fitness training.
Speed Training - Examining how speed is accomplished (i.e. through technique, power, quickness of reaction time and endurance)
Endurance Training - Examining the different types of endurance training available. Such as, Aerobic endurance, Anaerobic endurance, Speed endurance, mental endurance and Strength endurance.
Warrior Fitness Resources - An exclusive set of websites, seminars, training halls, information, products and supplies related to the warrior fitness path.
These only touch the surface of what is covered in this Warrior Health and Fitness Training...
I am very excited about the future of this Martial Art Hall of Warrior Training Path, and I hope you will continue on this warrior journey with us.